Nutrition Built Around Your Body, Not A Generic Chart

The Nutrition & Wellness department at 100Ten Hospital plans diet and lifestyle programs around your dosha, condition, and stage of treatment — working alongside our physicians and Panchakarma team rather than issuing a standard diet sheet to every patient.

Every plan starts with a proper assessment, backed by our Medanta-powered labs where relevant, so recommendations on food, fasting, and supplements are grounded in your actual reports — not general advice.

Food is the first medicine — get it right for the person in front of you, and half the treatment plan writes itself.

100Ten Group

What's Included In Our Nutrition & Wellness Program

From first assessment to long-term maintenance, here's what's covered under this program.

• Dosha & lifestyle assessment — identifying your body constitution before any plan is drawn up.
• Personalised Ayurvedic diet plans — food recommendations matched to your condition and recovery stage.
• Weight & metabolic management — structured nutrition support for weight, sugar, and metabolic concerns.
• Integrated Panchakarma nutrition — diet coordinated with Snehana, Swedana, and other therapy stages.
• Medanta-powered lab diagnostics — accurate, reliable reports guiding every recommendation.
• Immunity & lifestyle coaching — daily routine and habit guidance beyond just the plate.
• Ongoing follow-up & plan adjustment — nutrition reviewed and updated as your condition changes.

Backed By An Institute, Not Just A Hospital

Our nutrition team works alongside practitioners trained through the 100Ten Institute of Ayurveda & Paramedical Sciences — so diet recommendations stay in step with the same clinical standards taught in the same building where they're practiced.

This is also where our graduates get hands-on exposure in nutrition and wellness, supported afterward through our Business Assistance Model to help them build their own healthcare practice.

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